One of the most irritating problems I have run into when trying to change my habits and behavior is the craving that tends to arise, pushing me to continue that old behavior.
The following three techniques are almost certain to help you to quickly move beyond cravings and impulsive desires, and they only get better the more you use them. You don’t have to stick to just one–use them however and whenever you wish!
With gas prices pushing $4.00 a gallon in the US and estimates that it could be $7 in four years, I thought it might be appropriate to share three things you can do immediately to reduce your fuel use. Not only will you save money, you’ll reduce your carbon footprint to help the planet. (Read more…)
Drink this for a surprisingly great-tasting boost in the morning (or anytime). You won't crash, and your body will thank you for the incredible nutritional components that you have given it:
Banana-Pear ...